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Human Design: A Step by Step Process

Now that you've gotten a Human Design Reading - you can begin the process of integrating and experimenting with your design. With your Personalized Portfolio by Your Unique Frequency, you now have all the information you need to get started experimenting with your unique type, strategy, and authority.

You might be wondering "what do I do next?"

The easiest way to approach Human Design is through a step by step process. There are four fundamental aspects of this knowledge that we must learn and incorporate into our lives. This is the only way to truly experience the potential contained within your Bodygraph. If you want to see real and lasting results, you must start with the basics.

Here are some practical steps that you can begin experimenting with TODAY.

Step 1: Observe yourself and the world around you.

Learn your not-self tendencies and notice when they appear in your life.

As energetic beings living in an energetic world, becoming aware of how we are conditioned by the outside world can be a powerful tool in our life. Human Design allows us to dig deep into our conditioning, the shadow aspects of our personality. It allows us the freedom to observe our mind and to begin to detach from the conditioning we have held onto for so long. The not-self uses the mind to keep us trapped within the confides of our conditioning.

The first step in truly integrating with your design is to become the objective observer of your mind. Watch the mind and how it uses your not-self tendencies to make you question yourself, have doubt, over-commit, and continually meet resistance in life. Where in life are you experiencing frustration, anger, bitterness, or disappointment? In the beginning, instead of trying to make dramatic changes, start by observe yourself. Change will begin to happen naturally as you observe the not-self and lessen the grip it has on your life.

Step 2: Experiment with your Type, Strategy, and Authority

Have you been living as your type? Do you understand your strategy? What is your unique Authority?

Most of us have been conditioned by the outside world to use our energy incorrectly. Generators have been taught to be Manifestors, Manifestors are expected to be Generators, and Projectors and Reflectors are trained to be Super-Generators. This is where the real work begins, and it is usually the hardest task for people to accomplish when stepping into Human Design. Actually, many people completely skip over this step, without realizing how essential it is to their success within this knowledge.

If you do not experiment with your type, strategy, and authority, you will continue to meet resistance in life and be exhausted. Human Design is a practical and applicable system, which means if you don't practice it or apply it, it won't work. No amount of "knowledge" is going to change your life unless you DO something with it.

So this is why I invite you to truly experiment with these elements of your Bodygraph. It's fun to dive deeper into different aspects of Design, but just know the information contained within your Bodygraph is only a potential. The energy potential contained within your definition can only be accessed through alignment with your type, strategy, and authority. Everything else will have the opportunity to express itself as long as you continue to integrate with Human Design.

With this knowledge, we are given a chance to take our life back. We can observe ourselves and see past our conditioning - while stepping further into our truth and potential. This is a chance to use your energy more efficiency, while discovering your unique path and stepping into your power.

First Steps: Observing and Experimenting

As you observe and experiment with your design, read through your Personalized Portfolio. You will find detailed information about your type, strategy, authority, and the not-self. This is where you start. Feel free to read through the rest of the material - but in the end, I invite you to focus on the four foundational elements above before diving deeper.

If you understand this material and begin your experimenting, you will soon be able to narrow in on your not-self and begin the de-conditioning process. You can do this on your own, or with support. As part of this process, you will want to begin clearing your undefined centers and one way this can be done is with Reiki Energy. This type of energy work can assist us in the process of releasing the not-self and the energy tied to it. Reiki is an ancient form of healing that balances and restores the energetic field, which is a perfect compliment to the de-conditioning process of Human Design. If you'd like to learn more about Reiki, or schedule a session, visit the links below.

Other Human Design Related Posts (click below):

With love and light,



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